Dru Meditation Teacher Training Programme

    This course has two goals:

  • To take you safely into a deep, profound and effective personal meditation practice.
  • To learn to teach meditation and hold safe, fun and popular meditation classes.

On this course we emphasise the science of meditation, showing how to bring your awareness from the physical body, through to the deepest layers of your being.

Whether you want to teach or just learn to meditate effortlessly for yourself, Dru Meditation teacher training will bring you much more than relaxation and deep peace.

You’ll learn how to quickly and effortlessly enter meditation, discovering how to become the master of your mind and emotions.

We are one of the first schools in Ireland and the UK to offer a Meditation Teacher Training Diploma. In fact, our first complement of Dru Meditation teachers in Ireland graduated in 2011.

You’ll explore how to perceive the energetic state of a group, and choose appropriate techniques for optimising their energy, relaxation and meditation.

We show you how to access your individual and universal life-force helping you to generate a plentiful source of internal energy reserves. We teach you how to use the power of vibration and mantra to achieve a deep understanding of your place in the world and above all, we show you how to pass on this experience to others too!

    Amongst other things, you will learn:

  • Meditations for each layer of experience, or ‘kosha’
  • Meditation in the workplace
  • A deep understanding of subtle energy
  • Potent Dru prana kriyas, pranayama, mudra and visualisation techniques
  • Profound abilities to manage classroom and group energetics
  • Meditative prayer and contemplation techniques
  • Chanting/singing and mantra meditation
  • Meditation for healing the body and the earth
  • Structuring and planning meditation classes